Finding Freedom in Difficult Times
4-Week Online Practice Support Group with
Juliana Sloane

 
Don’t throw away your suffering.
Touch your suffering.
Face it directly, and your joy will become deeper.
— Thich Nhat Hahn
 

October 12

Sample Video Link

I will delete this video after the IMT brain trust and Juliana see the prototype. We should be able to get videos up by bedtime on Tuesday after each Sunday’s PSG.


October 19

Zoom Recording Link


October 26

Zoom Recording Link

 

November 2

Zoom Recording Link

 

This private resource page is intended for the Fall 2025 Online Practice Support Group offered through Insight Meditation Tucson.