Insight Meditation The Practice of Freedom

Our classes are designed to foster personal experiences of freedom and to bring more empowerment into our daily lives. It is our deep aspiration that all beings realize the inherent goodness of their true nature and that the beautiful qualities of the human heart flourish throughout the world.

Upcoming Events

Featured
Guest Teacher: Donald Rothberg
Apr 25
Guest Teacher: Donald Rothberg

Guest senior Insight Meditation teacher Donald Rothberg will lead our weekly sangha gathering.

Weekend Retreat: Calming the Restless Mind with Howard Cohn
May 17
Weekend Retreat: Calming the Restless Mind with Howard Cohn

Led by visiting senior Dharma teacher Howard Cohn, held at the historic San Pedro Chapel.

Spring Practice Period
May 30
Spring Practice Period

An opportunity to deepen your practice with the support of IMT teachers and sangha.