Insight Meditation The Practice of Freedom
Our classes are designed to foster personal experiences of freedom and to bring more empowerment into our daily lives. It is our deep aspiration that all beings realize the inherent goodness of their true nature and that the beautiful qualities of the human heart flourish throughout the world.
FALL PRACTICE PERIOD
A nine-day period of deepening your commitment to meditation. You will be supported by IMT Community Dharma Leaders and fellow sangha-members.
What have you discovered during the Practice Period? Will include an ending ceremony.
THE REGULAR WEEKLY DROP-IN GROUP WILL RESUME OCT 31
The bedrock of IMT, every Thursday evening we gather for group meditation and Dharma teachings on a variety of Buddhist topics, with IMT Community Dharma Leaders Terry Magee and David Bornstein. The Dharma topic: “The Four Brahma Viharas”.
How the Dharma helps us hold and respond to the climate crisis.
A weekend of meditation practice to unify, collect, and calm the mind, the effect of which can be profound joy, stillness, and focus. Led by guest Dharma teacher Tina Rasmussen, Ph.D.