IMT Dharma Leader David Bornstein

Dharma topic: Ongoing exploration of the Pārami of Resolve (adhitthana)

Sangha Snacks follows the event. All sangha members are welcome. Feel free to bring a snack to share.

Guest Teacher Linda Alley-Sarnack

Dharma Topic: The Pārami of Resolve (adhitthana)

In-Person
The First Monday of Every Month
5:30-6:30pm

A new offering focused on the practice and benefits of meditation. Suitable for new and experienced meditators who wish to learn the Buddha’s instructions for developing mindfulness.

IMT Dharma Leader David Bornstein

Ongoing Dharma topic: The Pārami of Loving-Kindness (metta)

Guest Teacher Juliana Sloane

Dharma Topic: The Pārami of Loving-Kindness (metta)

*This event will be live-streamed from Friends House. Join in person or via Zoom.

An inclusive, nonpartisan silent walk intended to foster the quiet strength of peaceful community connection. Free. All are welcome.

IMT Dharma Leader David Bornstein

Ongoing Dharma Topic: The Pārami of Truthfulness: Cultivating Congruence (sacca)

Guest Teacher Linda Alley-Sarnack

Dharma Topic: The Pārami of Truthfulness: Cultivating Congruence (sacca)

Sangha Snacks will follow this event. All sangha members are welcome.

In person / Led by IMT Dharma Leader David Bornstein A new offering focused on the practice and benefits of meditation. Suitable for new and experienced meditators who wish to learn the Buddha’s instructions for developing mindfulness.

First Monday of every month

IMT Dharma Leader David Bornstein

Ongoing Dharma topic: The Pārami of Renunciation (nekkhamma)

Guest Teacher Juliana Sloane

Dharma Topic: The Pārami of Renunciation (nekkhamma)

IMT Dharma Leader David Bornstein

Ongoing Dharma topic: The Pārami of Energy and Courage (viriya)

Guest Teacher Linda Alley-Sarnack

Dharma topic: Energizing the Courageous Heart: The Pārami of Viriya

Sangha Snacks will follow this event. All sangha members are welcome.

IMT Dharma Leader David Bornstein

Ongoing Dharma Topic: The Pārami of Ethics (sila)

Guest Teacher Juliana Sloane

Dharma Topic: The Pārami of Ethics (sila)

IMT Dharma Leader David Bornstein

Ongoing Dharma Topic: The Parami of Patience (khanti)

Sangha Snacks will follow the event. All sangha members are welcome!

Guest Teacher Linda Alley-Sarnack

Dharma Topic: The Parami of Patience (khanti)

No Dharma Drop-in Group tonight.
Happy Thanksgiving!

IMT Dharma Leader David Bornstein

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion.

HYBRID
In-Person and Zoom
6:00-7:45pm MT
Note: Arizona is currently on MST.

Guest Teacher Juliana Sloane

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion. Juliana will lead the last Thursday of every month.

HYBRID
In-Person and Zoom
6:00-7:45pm MT
Note: Arizona is currently on MST.

IMT Dharma Leader David Bornstein

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion.

HYBRID
In-Person and Zoom
6:00-7:45pm MT
Note: Arizona is currently on MST.

7:45pm MT
All are invited to stay for Sangha Snacks after the dharma talk and discussion.

IMT Dharma Leader David Bornstein

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion.

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently on MST.

Guest Teacher Linda Allay-Sarnack

Topic: Perceiving & Becoming - Part II

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently on MST.

4-Week Practice Support Group with
Juliana Sloane

ONLINE On Zoom

Sundays October 12 - November 2
9:30am - 11:30am PDT

IMT Dharma Leader David Bornstein

A day for deeper practice.

Hybrid
In-Person and On Zoom
9:30am - 4:00pm PDT

IMT Dharma Leader David Bornstein

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion.

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently on MST.

Guest Teacher Juliana Sloane

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion. Juliana will lead the last Thursday of every month.

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently on MST.

5-Week Online Course with
East Bay Meditation Center
Sundays September 28 — November 23
10:00 - 2:00 pm