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Insight Meditation Tucson

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City, State, Zip
520-447-1897

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Insight Meditation Tucson

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    • A Year to Live Resource Page
    • Dharma of Racial Awareness Resource
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    • Dana
    • Dana for Guest Teacher
    • Dana for David
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  • Contact
Dharma Drop-in Group
Jun
19
6:00 PM18:00

Dharma Drop-in Group

  • Thursday, June 19, 2025
  • 6:00 PM 7:45 PM 18:00 19:45
  • TONIGHT ZOOM ONLY (map)
  • Google Calendar ICS

Guest Teacher Chris Benitez

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion. Juliana will lead the last Thursday of every month.

ZOOM ONLY
6:00-7:45pm PDT

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Celebration of Life
Jun
28
10:30 AM10:30

Celebration of Life

  • Saturday, June 28, 2025
  • 10:30 AM 12:00 PM 10:30 12:00
  • HYBRID (In-Person and Zoom) (map)
  • Google Calendar ICS

A gathering of ritual, stories, gratitude, and community.

Saturday, June 28
10:30am - Noon PDT

HYBRID (In-Person and Zoom)

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Dharma Drop-in Group: Hybrid In-Person / Zoom
Jun
12
6:00 PM18:00

Dharma Drop-in Group: Hybrid In-Person / Zoom

  • Thursday, June 12, 2025
  • 6:00 PM 7:45 PM 18:00 19:45
  • HYBRID In-Person and Zoom Options (map)
  • Google Calendar ICS

IMT Dharma Leader David Bornstein

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion.

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently on MST.

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Dharma Drop-in Group
May
29
6:00 PM18:00

Dharma Drop-in Group

  • Thursday, May 29, 2025
  • 6:00 PM 7:45 PM 18:00 19:45
  • IN PERSON AND ON ZOOM (map)
  • Google Calendar ICS

Guest Teacher Juliana Sloane

A time to practice the dharma together. Includes guided meditation, dharma talk, and discussion. Juliana will lead the last Thursday of every month.

HYBRID: In-Person & Zoom
6:00-7:45pm PDT

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Dharma Drop-in Group: Hybrid In-Person / Zoom
May
15
6:00 PM18:00

Dharma Drop-in Group: Hybrid In-Person / Zoom

  • Thursday, May 15, 2025
  • 6:00 PM 7:45 PM 18:00 19:45
  • HYBRID In-Person and Zoom Options (map)
  • Google Calendar ICS

Guest Teacher Linda Allay-Sarnack

Topic: The Buddha’s Instructions on Gladdening the Mind

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently on MST.

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Awakening Wisdom
Apr
19
to Apr 20

Awakening Wisdom

  • Sat, Apr 19, 2025 10:00 AM 10:00 Sun, Apr 20, 2025 3:00 PM 15:00
  • Google Calendar ICS

Weekend Retreat with
Guest Senior Dharma Teacher Pam Weiss

Saturday April 19 & Sunday April 20
San Pedro Chapel

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Walking the Spiritual Path
Apr
8
to Apr 15

Walking the Spiritual Path

  • Tue, Apr 8, 2025 6:00 PM 18:00 Tue, Apr 15, 2025 7:45 PM 19:45
  • Google Calendar ICS

5-Week Online Course with
Guest Senior Dharma Teacher Pam Weiss
Tuesdays April 8 — May 13
6:00-7:45pm

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DAYLONG: We Are Nature — Softening the Sense of a Separate Self
Mar
29
9:30 AM09:30

DAYLONG: We Are Nature — Softening the Sense of a Separate Self

  • Saturday, March 29, 2025
  • 9:30 AM 4:00 PM 09:30 16:00
  • Pima Friends Meeting House (map)
  • Google Calendar ICS

IMT Dharma Leader David Bornstein
and Chris Benitez, Guest Teacher

A day for deeper practice.

Hybrid
In-Person and On Zoom
9:30am - 4:00pm

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Still Life - Daylong w/Howard Cohn
Dec
7
9:00 AM09:00

Still Life - Daylong w/Howard Cohn

  • Saturday, December 7, 2024
  • 9:00 AM 4:00 PM 09:00 16:00
  • Pima Friends Meeting House (map)
  • Google Calendar ICS

Join guest Senior Dharma Teacher Howard Cohn for a day of practice aimed at calming the restless mind.

REGISTRATION NOW CLOSED

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Holiday Break
Nov
28
6:00 PM18:00

Holiday Break

  • Thursday, November 28, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • Google Calendar ICS

Our weekly Thursday sangha gathering won’t meet on Thanksgiving. We’ll resume the following week, on December 5th.

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Beyond Our Differences: A Day for Practice
Nov
9
9:30 AM09:30

Beyond Our Differences: A Day for Practice

  • Saturday, November 9, 2024
  • 9:30 AM 4:30 PM 09:30 16:30
  • Himaya Garden (map)
  • Google Calendar ICS

Co-led by IMT Founder Anna Douglas, and IMT Dharma Leader David Bornstein

9:30am - 4:30pm Tucson Time
Note: Clocks change on 11/03, and AZ doesn't observe Daylight Savings. Tucson time will be the same as MT.

Hybrid
In-Person and Zoom

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Touching the Depths of Our Practice  in Difficult Times
Oct
11
to Oct 13

Touching the Depths of Our Practice in Difficult Times

  • Fri, Oct 11, 2024 7:00 PM 19:00 Sun, Oct 13, 2024 4:30 PM 16:30
  • Tucson Community Meditation Center (map)
  • Google Calendar ICS

Hybrid Non-Residential Weekend Retreat

Guest Teacher Donald Rothberg

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Thursday Night Meditation Drop-in Group
Oct
10
6:00 PM18:00

Thursday Night Meditation Drop-in Group

  • Thursday, October 10, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • Zoom (map)
  • Google Calendar ICS

WEEKLY MEDITATION GROUP

Topic: Dukkha and the End of Dukkha 2: Ten Ways of Working with Reactivity
Led by special Guest Insight Meditation teacher Donald Rothberg.

Sep 5 and Oct 10, 2024

6:00-7:45 pm PDT

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Thursday Night Meditation Drop-in Group: Hybrid In-Person / Zoom
Sep
26
6:00 PM18:00

Thursday Night Meditation Drop-in Group: Hybrid In-Person / Zoom

  • Thursday, September 26, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • HYBRID In-Person and Zoom Options (map)
  • Google Calendar ICS

Topic: The Power of Mindfulness
Led by: IMT Dharma Leader David Bornstein

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

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Listening to Life
Sep
15
10:00 AM10:00

Listening to Life

  • Sunday, September 15, 2024
  • 10:00 AM 11:45 AM 10:00 11:45
  • Online only via Zoom (map)
  • Google Calendar ICS

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

4 CLASS SERIES
Sundays, Sep 8, 15, 29, and Oct 6
10:00-11:45am PDT

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Thursday Night Meditation Drop-in Group ONLINE
Sep
12
6:00 PM18:00

Thursday Night Meditation Drop-in Group ONLINE

  • Thursday, September 12, 2024
  • 6:00 PM 7:30 PM 18:00 19:30
  • Online via Zoom (map)
  • Google Calendar ICS

TOPIC: TBA

ONLINE ONLY

led by Dharma Teacher Emeritus
Anna Douglas

6:00-7:30 pm (MST currently same as Pacific Time)

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Thursday Night Meditation Drop-in Group
Sep
5
6:00 PM18:00

Thursday Night Meditation Drop-in Group

  • Thursday, September 5, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • Zoom (map)
  • Google Calendar ICS

WEEKLY MEDITATION GROUP

Topic: Dukkha and the End of Dukkha: Transforming Suffering and Reactivity
Led by special Guest Insight Meditation teacher Donald Rothberg.

Sep 5 and Oct 10, 2024

6:00-7:45 pm PDT

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Engaging the Precepts
Aug
22
6:00 PM18:00

Engaging the Precepts

  • Thursday, August 22, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • On Zoom (map)
  • Google Calendar ICS

Engaging the Precepts
Six-Session Series Featuring Guest Senior Dharma Teacher Pam Weiss
On Zoom


6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

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Thursday Night Meditation Drop-in Group ONLINE
Jul
11
6:00 PM18:00

Thursday Night Meditation Drop-in Group ONLINE

  • Thursday, July 11, 2024
  • 6:00 PM 7:30 PM 18:00 19:30
  • Online via Zoom (map)
  • Google Calendar ICS

TOPIC: The Way of Dharma

ONLINE ONLY

led by Dharma Teacher Emeritus
Anna Douglas

6:00-7:30 pm (MST currently same as Pacific Time)

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No Class July 4th
Jul
4
6:00 PM18:00

No Class July 4th

  • Thursday, July 4, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • Google Calendar ICS

NO CLASS TONIGHT

Happy Interdependence Day!

Online classes will resume July 11

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Thursday Night Meditation Drop-in Group
Jun
20
6:00 PM18:00

Thursday Night Meditation Drop-in Group

  • Thursday, June 20, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • HYBRID In-Person and Zoom Options (map)
  • Google Calendar ICS

What the Buddha Taught:
Who He Was, What He Learned, and Why It Is Still Relevant


led by
David Bornstein

ONLINE ONLY
Hybrid: In-Person and Zoom will resume Sept 19
6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

View Event →
Thursday Night Meditation Drop-in Group
Jun
13
6:00 PM18:00

Thursday Night Meditation Drop-in Group

  • Thursday, June 13, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • HYBRID: In-Person and on Zoom (map)
  • Google Calendar ICS

What the Buddha Taught:
Who He Was, What He Learned, and Why It Is Still Relevant


led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:30pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

View Event →
Thursday Night Meditation Drop-in Group
Jun
6
6:00 PM18:00

Thursday Night Meditation Drop-in Group

  • Thursday, June 6, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • HYBRID: In-Person and on Zoom (map)
  • Google Calendar ICS

What the Buddha Taught:
Who He Was, What He Learned, and Why It Is Still Relevant


led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

View Event →
Thursday Night Meditation Group
May
23
6:00 PM18:00

Thursday Night Meditation Group

  • Thursday, May 23, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • Google Calendar ICS

Special Event

For one night only, a special Dharma conversation between two senior Dharma teachers and friends. IMT founder Anna Douglas will interview guest teacher Pam Weiss about her practice, and her book.

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Hindrances and Habits
May
5
to May 11

Hindrances and Habits

  • Sun, May 5, 2024 10:00 AM 10:00 Sat, May 11, 2024 11:45 AM 11:45
  • Online only via Zoom (map)
  • Google Calendar ICS

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

6-WEEK CLASS SERIES
Sundays, May 5, 12, 19, June 2, 9 & 16
10:00-11:45am PDT

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A Peace Offering
Apr
27
to Apr 28

A Peace Offering

  • Sat, Apr 27, 2024 10:00 AM 10:00 Sun, Apr 28, 2024 3:00 PM 15:00
  • San Pedro Chapel (map)
  • Google Calendar ICS

(The peace of being Aware)

Registration Now Closed

April 27 & 28

led by Special Guest Teacher
Howard Cohn

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Thursday Night Meditation Drop-in Group
Apr
25
to May 16

Thursday Night Meditation Drop-in Group

  • Thu, Apr 25, 2024 6:00 PM 18:00 Thu, May 16, 2024 7:45 PM 19:45
  • HYBRID In-Person and Zoom Options (map)
  • Google Calendar ICS

What the Buddha Taught:
Who He Was, What He Learned, and Why It Is Still Relevant


led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

View Event →
What Changes as We Practice?
Mar
31
10:00 AM10:00

What Changes as We Practice?

  • Sunday, March 31, 2024
  • 10:00 AM 11:45 AM 10:00 11:45
  • Online only via Zoom (map)
  • Google Calendar ICS

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

3-WEEK CLASS SERIES
Sundays, March 31, April 7 and 14
10:00-11:45am Pacific Daylight Time

View Event →
Foundations for Mindfulness: The Art of Meditation
Mar
18
5:30 PM17:30

Foundations for Mindfulness: The Art of Meditation

  • Monday, March 18, 2024
  • 5:30 PM 7:15 PM 17:30 19:15
  • Google Calendar ICS

A Six-Week Class with
IMT Dharma Leader David Bornstein
Mondays 5:30-7:15pm
March 18 - April 22

Learn the art of meditation, and be supported in starting or maintaining a regular meditation practice. Suitable for new and experienced practitioners.

REGISTRATION CLOSED

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Thursday Night Meditation Drop-in Group
Feb
29
6:00 PM18:00

Thursday Night Meditation Drop-in Group

  • Thursday, February 29, 2024
  • 6:00 PM 7:45 PM 18:00 19:45
  • HYBRID In-Person and Zoom Options (map)
  • Google Calendar ICS


Individual and Collective Freedom – Honoring Black History

led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:45pm MST
Note: Arizona is currently Mountain Standard Time.

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A Year to Live: How to Live this Year as if It Were Your Last
Feb
19
10:00 AM10:00

A Year to Live: How to Live this Year as if It Were Your Last

  • Monday, February 19, 2024
  • 10:00 AM 4:00 PM 10:00 16:00
  • ONLINE via Zoom (map)
  • Google Calendar ICS

A Year Long Program
Registration Closes Feb 18th at 5pm MST

ONLINE

Fourth Sunday of the Month
10am-1:00pm Arizona Time

with Dharma Emeritus Anna Douglas

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Letting Go and Leaning In
Feb
11
10:00 AM10:00

Letting Go and Leaning In

  • Sunday, February 11, 2024
  • 10:00 AM 11:45 AM 10:00 11:45
  • Online only via Zoom (map)
  • Google Calendar ICS

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

3-WEEK CLASS SERIES
Sundays, Feb 11, 18 & Mar 3, 2024
10:00-11:45am Mountain Standard Time

View Event →

POWERED BY SQUARESPACE.