"I teach only two things: suffering and the end of suffering."
                                                      The Buddha

Moving away from difficulty is a normal human reaction. However, while our usual strategies of distancing, fixing, and distracting might bring short-term relief, they offer little to move us toward deeper happiness and peace.

Lucky for us the Buddha left behind simple instructions to follow, a path that leads to the end of suffering. And that path moves us gently through––not around––the tough stuff. This alone brings us greater understanding, and into a wiser relationship with the inevitable challenges of our lives.

In this daylong retreat we will discuss and practice how to be with difficulties in ways that might even lead us to feeling grateful that they came.

When:  Saturday, Aug 19, 2017

Time:  9:00-4:00   

Location: Pima Friend's Meeting House
931 N 5th Ave
Tucson, AZ 85705

Parking is available in back lot, along 1st St west of 5th Ave or along 5th Ave between 1st and Speedway. Be mindful of parking permit signs.

Cost: Donation to the teachers offered at the end of the daylong.

To Register Please email insightmeditationtucson@gmail.com or call 520-477-1897.