Spiritual Guidance

with Anna Douglas PhD

One to one guidance supports
the process of awakening and
the unfolding of wisdom and compassion
right in your unique life situation.

Sliding scale
1 hour zoom sessions
once a week or once in a lifetime

Life Review Healing Trauma Deepening Practice
Communication Skills Relational Issues
Retreat Readiness

email Anna: agingawake@gmail.com

Anna Douglas, is the guiding teacher of Insight Meditation Tucson. She is one of the founding teachers of Spirit Rock Meditation Center and a member of the teachers council. She has taught classes and retreats in the Insight Meditation tradition nation wide for 30 years. Her current work includes ongoing mentoring of students in the awakening process and removing psychological obstacles to realization.