IMT guiding teacher Anna Douglas will lead our next weekly sangha gathering.
Anna recently completed 3 1/2 months of silent meditation practice, and she will join us to share her insights and answer questions.
Anna Douglas, Ph.D. is one of the founding teachers of Spirit Rock Meditation Center and a member of the teachers council. She has taught classes and retreats in the Insight Meditation tradition nation-wide for over 30 years. Her current work includes ongoing mentoring of students in the awakening process and removing psychological obstacles to spiritualization. She divides her time between southern AZ and the San Francisco Bay area.