What is it that you want to make central in your life? How can you best meet the challenges that you are facing? What orientation serves your sense of well-being?
Whether we are aware or not, intentions drive everything we do, what we think, what we say, how we say it, as well as the actions we take. We cannot control the ever-changing external world, but we can take refuge in our heart's deepest desires and cultivate our intention as to how we want to meet life.
In this day of practice you will have an opportunity to reconnect with what is truly important to you. You will learn the difference between a goal and an intention. And we will explore how we can grow and strengthen our intentions.
Come join local Insight Meditation of Tucson teachers, Terry Magee and David Bornstein, for a day of refuge, consisting of sitting and walking meditation, contemplative inquiry, Q&A, and Dharma teaching. Bring whatever sitting gear supports you and please bring your lunch to offer continuity of practice. You are welcome to bring a snack or tea to share. A refrigerator and a microwave will be available.
When: Saturday, Jan 14, 2016
Location: Pima Friend's Meeting House
931 N 5th Ave
Tucson, AZ 85705
Parking is available in back lot, along 1st St west of 5th Ave or along 5th Ave between 1st and Speedway. Be mindful of parking permit signs.
Cost: Donation to the teachers offered at the end of the daylong.
To Register Please email firstname.lastname@example.org or call 520-477-1897.