IMT teachers Terry Magee and David Bornstein invite you to participate in a non-residential practice period for nine days in September.

It will be a period of intentional Sangha-wide commitment to integrating Insight practice into our daily lives and routines. You choose from a menu of practices to commit to during this time. We encourage you to find a balance between challenging yourself and treating yourself with kindness, an attitude Joseph Goldstein calls “gentle rigor.”

You will have the support of Terry and David every day via Zoom, plus your choice of dharma talks on the theme of embodiment, plus an opportunity to meet in a practice
discussion group.

Dharma Theme: 1st Foundation of Mindfulness: Mindfulness of the Body

For more information and to register go to the menu at the top of the page and click on Practice Period 2018.